Please join me for a flowing Vinyasa style class at any of the locations and times below...

Alison teaches in the Vinyasa tradition, which is a flowing style of yoga that links breathe with movement and teaches principals of alignment as a theraputic approach for the body.  She understands yoga is to be practiced on and off the mat and is always looking to find ways to convey that in class.  It is Alison’s joy to share this lifelong practice that brings so much balance, fulfillment and vibrant health.

Alison teaches in the Vinyasa tradition, which is a flowing style of yoga that links breathe with movement and teaches principals of alignment as a theraputic approach for the body.  She understands yoga is to be practiced on and off the mat and is always looking to find ways to convey that in class.  It is Alison’s joy to share this lifelong practice that brings so much balance, fulfillment and vibrant health.

BROADMOOR COMMUNITY CHURCH
315 Lake Avenue, Colorado Springs, CO 80906

 

PLAYOGA
1763 South 8th Street #2, Colorado Springs, CO 80905
http://www.playogastudio.com

 

PRANAVA YOGA CENTER
802 North Weber Street, Colorado Springs, CO 80903
http://www.pranavayogacenter.com

News and updates:

We will begin classes again on Friday, August 26th, 9:00-10:00AM at the Broadmoor Community Church. Classes will be on Wednesday and Friday mornings, 9:00-10:00am, outside on the upper deck as weather permits. Wear layers, bring your mat and water. Come prepared to work hard and have fun!

I am also teaching at Pranava Yoga Center, Tuesday and Thursday at 6:30-7:30AM and Playoga Studio, Tuesday and Thursdays at 12:00-1:00PM.  Check out www.Pranavayogacenter.com or www.Playogastudio.com for other great, local yoga classes and workshops.

I hope you can make it to class!

Namaste!